Educational Programs

Anne designs and implements transformational series, workshops, and educational talks for corporations, groups, and fitness/yoga studios. Anne's background in kinesiology and teaching serves as the backbone for all of her programs. Contact Anne to request an experience and for descriptions, details, and information regarding custom-designed programs. 

Yoga Teacher Trainings:

  • I am available to teach the Anatomy & Physiology portion of yoga teacher trainings in the Asheville area and elsewhere in the country. My curriculum meets Yoga Alliance’s 20 hour requirement. Please contact me for availability and pricing.

Workshops, Series, and Educational Talks:

  • Pranayama: The Science and Art of Yogic Breathing

  • From Ouch to Om: Common Yoga Injuries and How to Prevent Them

  • Wellness Warrior: A Yoga Based Approach to Building Strength

  • Meditation Station: Engage With Life Through Self Reflection

  • Love Your Lifestyle: How to Make Changes That Stick

  • Bodyweight Strength Training

  • Yoga Beyond the Mat

  • Yoga for Runners

  • Yoga for a Happy Back

  • Yoga Nidra

  • Cheers to Your Chakras