Anne designs and implements transformational series, workshops, and educational talks for corporations, groups, and fitness/yoga studios. Anne's background in kinesiology and teaching serves as the backbone for all of her programs. Contact Anne to request an experience and for descriptions, details, and information regarding custom-designed programs.
Yoga Teacher Trainings:
I am available to teach the Anatomy & Physiology portion of yoga teacher trainings in the Asheville area and elsewhere in the country. My curriculum meets Yoga Alliance’s 20 hour requirement. Please contact me for availability and pricing.
Workshops, Series, and Educational Talks:
Pranayama: The Science and Art of Yogic Breathing
From Ouch to Om: Common Yoga Injuries and How to Prevent Them
Wellness Warrior: A Yoga Based Approach to Building Strength
Meditation Station: Engage With Life Through Self Reflection
Love Your Lifestyle: How to Make Changes That Stick
Bodyweight Strength Training
Yoga Beyond the Mat
Yoga for Runners
Yoga for a Happy Back
Cheers to Your Chakras